Our classes are rooted in the BAPTISTE Power Vinyasa yoga metholodology. Our teachers will ignite and empower you to reach your highest potential. Our classes are built on a foundation of yoga and community. We encourage every Body to grow physically stronger while expanding their inner self. Come practice with us!

An invigorating flow class of meditation in motion that will empower and transform your body, mind and spirit. Following the Baptiste Power Vinyasa Yoga style, you will learn to let go, flow, find your edge and experience transformation and empowerment at your own level.

All classes provide fundamental alignment principles to support beginners and advanced practioners alike. Modifications and intensifications are always shared.

Gentle flow classes are offered to support those students who wish to practice Power yoga in a gentler way without the intensity and heat. Instructors break down the postures in a slow and metholodical manner. Gentle flow is designed for students who may be newer to yoga, coming back from an injury or just looking for a softer, milder class.

Community classes are taught by newly trained and certified teachers who are eager in growing and aligning their teaching style. These classes are offered at a reduced rate to both adults and students. Classes are heated to 80 degrees and flow at a slower pace.

Power Hour classes are for those students on tighter time contraints and only have an hour to practice. These classes are challenging and flowing for 60 minutes.